Taking Actions Against Violence

Violence against women and children is forbidden. Any actions that can undermine the physical, emotional and mental health of women and children should be apprehended but not all women and children stand against violence. Sadly, there are women and children who are not willing to report their case because they are either afraid or they feel that they have no choice but to endure it and hope that the abuser gets tired of doing it.

Reporting violence especially if it is your husband or your father is not easy but it should be dealt with. We should get rid of violence. Women and children should not let violence take over their life and eventually their future. So, how can you take actions against violence?

1. Talk to relatives or friends

It is not easy to open up but it is a necessary step towards self liberation. Talk to your relatives or friends about it. Do your best because they are the オンライン カジノ people who can help you.

2. Report the case

You should build your strength for you and your kids. You may be afraid but reporting the case is an important step too. There is a dedicated desk in every police station for cases of violence against women and their children.

3. Build your self-esteem and self worth

When you get beatings all the time, your self esteem and self worth will be destabilized. There are women and children are not the same when they are abused. It does not mean that you do your best to be the same but it means that you do your best to build your self esteem and self worth for the new you.

4. Get outside help

Apart from your relatives and friends, you need someone who can understand you and has an idea of what you are going through. You can go and get outside help. There are many therapists out there who are willing to lend a hand. There are support groups that you can join. They will not judge.

Of course, it is easier said than done but it is important that this is stopped if not totally eliminated.